Coping up with Stress as a Medical Student

Authors

  • Jiya Acharya Kathmandu Medical College and Teaching Hospital, Sinamangal, Kathmandu, Nepal https://orcid.org/0000-0002-9177-3660
  • Shambhu Sahani KIST Medical College and Teaching Hospital, Imadol, Lalitpur, Nepal

DOI:

https://doi.org/10.31729/jnma.7449

Keywords:

burnout; expectations; medical student; psychological stress.

Abstract

Psychological stress is one of the most common problems faced by medical students in their day to day life. There are a variety of manifestations of stress and these manifestations can directly or indirectly hamper the performance of a medical student. Knowing proper measures to manage stress as well as time can help medical students live their life in a more practical way. Practising mindfulness, mental health awareness and seeking help from experts can be beneficial in coping with stress as a medical student.

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Published

2022-04-15

How to Cite

Acharya, J., & Sahani, S. . (2022). Coping up with Stress as a Medical Student. Journal of Nepal Medical Association, 60(248), 416–418. https://doi.org/10.31729/jnma.7449

Issue

Vol. 60 No. 248 (2022): JNMA: Published Monthly

Section

Student JNMA

License

Copyright (c) 2022 Jiya Acharya, Shambhu Sahani

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This work is licensed under a Creative Commons Attribution 4.0 International License.

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